ProfNet Expert Alerts for September 11, 2020

NEW YORK, Sept. 11, 2020 /PRNewswire/ — Beneath are consultants from the ProfNet community who can be found to debate well timed points in your protection space.

EXPERT ALERTS

America’s K9 Army Heroes Deserve Peaceable, Loving Retirement
Four Tricks to Rework How You Really feel About Carrying a Face Masks
5 Little-Recognized Suggestions for Lowering Morning Illness
Catholics: How Are You Connecting With Your Religion Throughout the Pandemic?
Cash Classes Youngsters Want Now Extra Than Ever
Upgrading Expertise: Benefits of Hiring Unemployed
Break Free From the “Field” of Others’ Expectations
Wholesome Native Meals in Pandemic? On-line Farm Stand in Four Steps
Keep Calm in Chaotic Occasions With Mindfulness
Monetary Stress: Three Steps to Break Free
Is Delivery Safer at Dwelling or in a Hospital?
Coping With Loss in Pandemic: 5 Keys for Wholesome Grieving

MEDIA JOBS

OTHER NEWS & RESOURCES

Blogger Conferences: Digital Occasions to Attend in August
Weblog Profiles: Emotional Intelligence Blogs

America’s K9 Army Heroes Deserve Peaceable, Loving Retirement
Kristen Maurer
President
Mission K9 Rescue
“These canines have been drafted into what they did; they did not select it. They’ve selflessly given their lives to guard our troopers, our first responders, and our residents. They usually deserve the very best retirement we may give them.”
Kristen Maurer is the president of Mission K9 Rescue, an animal welfare group devoted solely to rescuing, reuniting, rehoming, repairing, and rehabilitating American working canines. Since 2013, the group has supplied a big selection of providers to working canines in an effort to supply them a snug and peaceable retirement. Mission K9 focuses on retrieving canines each from abroad and nationwide shelter conditions the place they’re struggling with out correct care or medical consideration. Their work has been featured quite a few occasions within the nationwide media, together with appearances on “America with Eric Bolling” and “Pit Bulls & Parolees.” Study extra at www.MissionK9Rescue.org.
On-line Press Package: www.missionk9rescue.onlinepresskit247.com
Web site: www.MissionK9Rescue.org
Contact: Anita Jakab Kovacs, ibookinterviews2@gmail.com

Four Tricks to Rework How You Really feel About Carrying a Face Masks
Anne Ockene Boudreau
Creator
Anne Ockene Boudreau
“1) Do it for folks you like: Consider an individual you like, and picture you’re carrying a masks to assist them keep wholesome and properly. Now take into consideration all of the folks round you and their family members, and the way collectively we may help to cease the unfold of the virus.
2) Cowl your self with compassion: Many individuals really feel remoted, fearful, afraid, and unsettled by the brand new world we discover ourselves in. Look with compassion on your self and people round you as you go about errands that require you to put on a masks. Praise your self and be tender in the direction of your self. Loving ideas result in a loving and extra tranquil demeanor.
3) Smile behind your masks: Carrying a masks can appear troublesome partly as a result of it covers facial expressions, however the easy act of smiling has been proven to spice up happiness. Once you smile beneath your masks, your eyes will convey heat to these round you, and that can assist unfold kindness and the sense that we’re all on this collectively.
4) Change what you concentrate on carrying a masks: A masks doesn’t masks you. In truth, the other is true: It exhibits that you simply respect your self and respect others. It’s a badge to put on with honor and dignity, figuring out that you’re serving to and never hurting others.”
Anne Ockene Boudreau is an inspirational writer, coach, and govt who’s dedicated to serving to others develop wholesome self-worth. In her new ebook, “A Human Mosaic: Heal, Renew & Develop Self-Value,” she reveals how self-worth is a vital component for sustainable private change. Study extra at www.LanguageOfSelfWorth.com.
On-line Press Package: www.anneoboudreau.onlinepresskit247.com
Web site: www.LanguageOfSelfWorth.com
Contact: Anita Jakab Kovacs, ibookinterviews2@gmail.com

5 Little-Recognized Suggestions for Lowering Morning Illness
Dr. Alan Lindemann
Obstetric doctor and maternal mortality knowledgeable
Dr. Alan Lindemann
“1) Eat BEFORE you get off the bed: Preserve one thing beside the mattress you could eat earlier than you rise up. Crackers are sometimes really useful, together with juice of some kind to provide sugar. Once you get up, eat the crackers and drink the juice, then lie again down for 10 to 15 minutes so the meals can settle. (This isn’t the time to stay to a low carb eating regimen!)
2) Bathe AFTER breakfast: Resist the urge to rise up and go straight to the bathe. As a substitute, rise up and eat an excellent breakfast with fats, protein, and carbohydrates — like bacon, eggs, and toast. If, like so many people, you’re wedded to the chilly cereal breakfast and may’t stand the notion of eggs and bacon, attempt oatmeal. Add butter and a little bit of sugar, and have an egg with it for protein, or perhaps a slice of unprocessed cheese. The meals raises your blood sugar and stabilizes your blood stress.
3) Keep away from driving till after you have got rested one other 10 minutes: You do not wish to be driving together with your window down and holding your head out the window attempting to fight nausea.
4) Eat like a diabetic: Eat three meals a day with three little meals in between. All meals ought to embrace protein, fats, and carbohydrates. Goal for 1/Three carbohydrates, 1/Three fats, and 1/Three protein in a meal. 40 p.c carbohydrates, 40 p.c protein, and 20 p.c fats additionally works. If you’re on a balanced eating regimen, three huge and three small meals will trigger you to realize about 2 to three kilos per 30 days. If you’re carrying twins or multiples, you’ll achieve about Four kilos per 30 days.
5) Use treatment as a final resort: In case you discover you can’t management the nausea with cautious monitoring of your exercise and eating regimen, there are drugs obtainable. Of the three generally prescription drugs for morning illness, research present they don’t produce start defects or trigger miscarriages — however all of them have varied unintended effects, together with headache, dizziness, drowsiness, and diarrhea. If you’re lucky sufficient to have the ability to management morning illness with eating regimen and train, you may keep away from including any unknown or pointless danger to your being pregnant.”
Dr. Alan is the co-author of “Trendy Drugs: What You are Dying to Know,” a shopper motion information about the right way to navigate the US healthcare system. In his almost 40 years of apply, he has delivered round 6,000 infants and achieved a maternal mortality fee of zero!
He earned his medical diploma from the College of North Dakota in 1977 and is boarded by the Nationwide Board of Physicians and Surgeons, in addition to a member of the American School of Obstetricians and Gynecologists and the American Medical Affiliation.
Fondly referred to as the “Rural Doc,” his favourite hobbies are washing his classic Cadillacs and tending to his pet chickens. He practices medication and lives along with his spouse and co-author Diane Haugen in Elgin, North Dakota. Study extra at LindemannMD.com.
On-line Press Package: www.dralanlindemann.onlinepresskit247.com
Web site: LindemannMD.com
Contact: Jennifer Thomas, jennifer.wasabi10@gmail.com

Catholics: How Are You Connecting With Your Religion Throughout the Pandemic?
Brian Smith
Program Director, Treasurer
American Pals for the Preservation of Saint Germain des Prés
“Conventional in-person celebrations like August’s Feast of the Assumption could also be cancelled, however alternatives to specific religion and hope abound. How are you connecting together with your religion right now?”
Brian W. Smith serves as director and treasurer of American Pals for the Preservation of Saint Germain des Prés and has over 45 years of expertise as a senior govt in a global monetary providers firm, as a senior federal financial institution regulator, and as a senior accomplice in a multinational regulation agency. Throughout this era, he has been related to most of the main developments in monetary providers. Brian is a graduate of Columbia College Graduate College of Enterprise and St. John’s College (BA and JD). He resides in Gulfstream, Florida. For extra info, go to www.PreserveSaintGermain.org.
On-line Press Package: www.preservesaintgermain.onlinepresskit247.com
Web site: www.PreserveSaintGermain.org
Contact: Klaudia Simon, ibookinterviews@gmail.com

Cash Classes Youngsters Want Now Extra Than Ever
Stephanie Mackara
Creator, finance knowledgeable, JD, CDFA
Stephanie Mackara
“If something, I hope this pandemic underscores the significance of economic information and being ready. Good habits create good outcomes. Educating your youngsters good monetary habits right now, earlier than they incur debt and even earn earnings, will set them up with a robust basis to maintain no matter life throws their manner.”
Stephanie W. Mackara, JD, CDFA, is President & Principal Wealth Advisor of Charleston Funding Advisors, LLC. A monetary socialization knowledgeable, Stephanie is a spouse, mom, and writer of the brand new ebook “Cash Minded Households.” She teaches those that monetary wellness begins together with your mindset, not your checking account. Study extra at www.moneymindedfamilies.org and www.charlestoninvestmentadvisors.com.
On-line Press Package: www.stephaniemackara.onlinepresskit247.com
Web site: www.moneymindedfamilies.org and www.charlestoninvestmentadvisors.com
Contact: Klaudia Simon, ibookinterviews@gmail.com

Upgrading Expertise: Benefits of Hiring Unemployed
Ken Crowell
Founder, CEO
EmployTest
“1) Uncooked expertise: Some unemployed candidates have been laid off on account of the ‘last-in, first-out’ components that prioritizes seniority over progress potential. These candidates might have a tricky time touchdown interviews as a result of brief tenure listed on their resume, which many recruiters interpret as a scarcity of competency. If your organization is seeking to fastidiously develop the right worker, these kind of job seekers are a robust alternative.
2) Speedy onboarding: Laid-off employees are sometimes prepared to start out as quickly as attainable, and do not need to undergo the customary two-week discover course of or fulfill obligations to an employer.
3) Versatility of expertise: Candidates could also be extra open to totally different industries and positions if they aren’t at the moment employed.
4) Excessive morale: Laid-off employees are usually enthusiastic about getting again to a standard employment schedule. Receiving a job supply could be each a reduction and a supply of hovering optimism. Hiring candidates which can be filled with optimistic power can breathe new life into your work setting and stimulate productiveness.”
Ken Crowell is Founder and CEO of EmployTest, a pre-employment testing platform that is helped greater than 7,000 company and authorities organizations throughout the US and globally to remotely pre-screen candidates for the very best hiring decisions. EmployTest administers greater than 60,000 exams to job candidates every year. Study extra at www.employtest.com.
On-line Press Package: www.employtest.onlinepresskit247.com
Web site: www.employtest.com
Contact: Klaudia Simon, ibookinterviews@gmail.com

Break Free From the “Field” of Others’ Expectations
Kimberly Religion
Creator, programs pondering knowledgeable
Kimberly Religion
“What number of occasions have you ever stepped proper into the field others have introduced you with? We have all stepped into them in life — generally willingly, generally unwillingly. All of us have fairly a group of bins. The motherhood field. The sister field. The daughter field. The feminine field. The spiritual field. The political field. The correct society field. However here is the factor: We do not have to step into the field. We are able to see it, acknowledge it, resolve if we wish to dip a toe within the field, resolve if we wish to bust out of the field, after which work out how we will transfer ahead.”
Methods pondering knowledgeable, futurist, and thought chief Kimberly Religion is the writer of the award-winning ebook, “Your Lion Inside: Uncover the Energy Inside & Stay Your Fullest Life.” Her podcast, “The Sisterhood Report,” is a management portal for ladies to attach the dots between previous, current, and future. Kim has educated and coached over thirty thousand leaders from Fortune 500 firms. She translated her teaching expertise right into a system referred to as Breakthru Branding and now presents a web based course to encourage leaders to take possession of their signature private model. To be taught extra, go to www.KimberlyFaith.com and www.YourLionInside.com for extra info particularly concerning the ebook.
On-line Press Package: www.kimberlyfaith.onlinepresskit247.com
Web sites: www.KimberlyFaith.com and www.YourLionInside.com
Contact: Anita Jakab Kovacs, ibookinterviews2@gmail.com

Wholesome Native Meals in Pandemic? On-line Farm Stand in Four Steps.
Joe Evans
Farm Supervisor
Olivette Riverside Neighborhood and Farm
“1) Individuals place and pay for orders on-line.
2) Every order is picked, packed, washed, and prepared for pickup inside two days.
3) All orders are bagged, labeled with invoices, and positioned on the farm stand.
4) Individuals pull up, seize their bag, and drive away.”
Sustainable agriculture knowledgeable Joe Evans is farm supervisor for Olivette Riverside Neighborhood and Farm close to Asheville, N.C. The area’s first “agrihood,” Olivette is constructed round a four-season natural farm and designed to attach folks with nature, group, and their meals. Study extra at www.olivettenc.com. Olivette not too long ago received the Nationwide Affiliation of Dwelling Builders Finest in American Dwelling Award for Finest Inexperienced Neighborhood.
On-line Press Package: www.olivette.onlinepresskit247.com
Web site: www.olivettenc.com
Contact: Anita Jakab Kovacs, ibookinterviews2@gmail.com

Keep Calm in Chaotic Occasions With Mindfulness
Julie Potiker
Creator, mindfulness knowledgeable
Conscious Strategies for Life
“The entire title of the sport by way of sustaining our emotional wellness proper now’s mindfulness. Mindfulness is a chance for recognizing when you find yourself feeling worry and overwhelm, then soothing your self to maneuver again into stability. It is like driving the waves.
We have now choices, even within the moments when it appears like we do not. And possibly that figuring out can anchor us to hopefulness lengthy sufficient to decide on a gentler manner of experiencing these moments. Take coronary heart in figuring out that there’s a path ahead to a extra manageable manner of getting via even the hardest days.”
Creator and mindfulness knowledgeable Julie Potiker is an legal professional who started her critical research and investigation of mindfulness after graduating from the Mindfulness-Based mostly Stress Discount program on the College of California, San Diego. She was educated by Kristin Neff, Christopher Germer, and UCSD as a Conscious Self-Compassion Trainer. She went on to check with Rick Hanson, turning into a graduate of his Constructive Neuroplasticity Coaching Skilled Course. Potiker additionally accomplished Brené Brown’s Dwelling Courageous Semester. Now, she shares these and different mindfulness methods with the world via her Conscious Strategies for Life trainings and her new ebook: “Life Falls Aside, however You Do not Have To: Conscious Strategies for Staying Calm within the Midst of Chaos.” She holds a B.G.S. from the College of Michigan and a J.D. from George Washington College. Go to www.MindfulMethodsForLife.com.
On-line Press Package: www.JuliePotiker.OnlinePressKit247.com
Web site: www.MindfulMethodsForLife.com
Contact: Jennifer Thomas, jennifer.wasabi10@gmail.com

Monetary Stress: Three Steps to Break Free
Pamela Yellen
President
Financial institution on Your self
“1) Construct a Secure and Liquid Emergency Fund Equal to Two Years of Your Family Bills: This offers you a cushion in case you lose your job and permits you to keep away from high-interest finance costs by not having to place sudden bills on a cost card. It additionally provides you a way of management over your future, and the power to make the most of alternatives. Simply as emergency bills come up after we least anticipate them, so do alternatives.
2) Construct Emergency Financial savings in a Monetary Car That Gives Flexibility and Assured Aggressive Progress: Financial savings and cash market accounts and CDs pay so little curiosity you virtually want a magnifying glass to see it, so it is not very motivating to stash a number of money there. Nevertheless, your cash has to ‘reside’ someplace — a financial institution or funding account, in currencies or commodities, or below your mattress. I like to recommend utilizing a high-cash-value, dividend-paying entire life coverage. These insurance policies present aggressive, assured progress yearly, even when markets are tanking, and permit policyholders to take a mortgage in opposition to their money worth any time for any purpose.
3) Begin Constructing a Secure and Liquid Emergency Fund NOW: Each disaster presents us with alternatives. The pandemic has resulted in a bounce within the financial savings fee, most of which is in accounts incomes little to nothing. And the shutdown made many people understand that we will get by simply superb with out among the issues we as soon as seen as requirements.”
Monetary safety knowledgeable and best-selling writer Pamela Yellen investigated greater than 450 financial savings and retirement planning methods in search of an alternative choice to the chance and volatility of shares and different investments. Her analysis led her to a time-tested, predictable technique of rising and defending wealth she calls Financial institution on Your self that’s now utilized by greater than half 1,000,000 folks.
Pamela is the writer of the New York Occasions best-selling ebook “The Financial institution on Your self Revolution: Fireplace Your Banker, Bypass Wall Avenue, and Take Management of Your Personal Monetary Future.” Her new ebook is “Rescue Your Retirement: 5 Wealth-Killing Traps of 401(okay)s, IRAs and Roth Plans — and Learn how to Keep away from Them” (www.FreeRetirementPlanRescueBook.com).
On-line Press Package: www.pamelayellen.onlinepresskit247.com
Web site: www.FreeRetirementPlanRescueBook.com
Contact: Jennifer Thomas, jennifer.wasabi10@gmail.com

Is Delivery Safer at Dwelling or in a Hospital?
Dr. Alan Lindemann
Obstetric doctor and maternal mortality knowledgeable
Dr. Alan Lindemann
“The difficulty between a hospital and residential start is absolutely that the hospital is a safer place in case of an obstetrical emergency similar to hemorrhage. Dr. Neda Ghaffari focuses on high-risk pregnancies. She recommends that if a girl with a low-risk being pregnant does select a house start that she dwell inside 15 minutes of a hospital. If she has had a earlier C-section, is carrying twins, or has a breech child, she ought to go for a hospital start. These are comparable suggestions of the American School of Obstetricians and Gynecologists.
Dr. Robyn Lamar, an obstetrician, instructed Nationwide Public Radio (NPR): ‘The underlying perception in midwifery is that start is a physiological course of … versus the extra medical view … that start is one thing that may be high-risk at any second and it is kind of a catastrophe ready to occur.’ The crux of the choice for any girl is whether or not they imagine strongly that start is a pure course of and one thing they wish to expertise as such, or whether or not they really feel safer in a hospital the place emergency issues could be dealt with and there will probably be technological interventions they should be taught to dwell with. One is just not inherently higher than the opposite. It is a girl’s private alternative.”
An obstetrician and maternal mortality knowledgeable, “Rural Doc” Alan Lindemann, M.D. teaches ladies and their households the right way to create the outcomes they need for their very own private well being and being pregnant. In his almost 40 years of apply, he has delivered round 6,000 infants and achieved a maternal mortality fee of zero! Study extra at LindemannMD.com.
On-line Press Package: www.dralanlindemann.onlinepresskit247.com
Web site: LindemannMD.com
Contact: Jennifer Thomas, jennifer.wasabi10@gmail.com

Coping With Loss in Pandemic: 5 Keys for Wholesome Grieving
Dr. Bradley Nelson
Holistic doctor and writer
“1) Somewhat denial could be wholesome. It could put together you for the troublesome emotions coming your manner. Simply do not get caught right here.
2) Beware indicators of unhealthy grief. These might embrace fatigue, mind fog, irritability or unexplained ache or sickness. Extreme despair or suicidal ideas are a warning signal to hunt skilled assist instantly.
3) You could really feel overwhelmed, feeling that your grief won’t ever finish. Watch out together with your ideas. Observe them like passing clouds, or discover a alternative thought similar to ‘I’ll be okay; or ‘That is regular.’
4) Go simple on your self. Let your self absolutely expertise all of your feelings. Love your self with correct self-care. Eat nourishing meals and get correct relaxation. Make future plans (if acceptable) that can assist you transfer ahead.
5) Do not attempt to rush grief. The ache of grief could be so intense that it appears like it would by no means finish. You could assume you are executed, however then expertise extra intense ache. Perceive that that is regular.”
Veteran holistic doctor Dr. Bradley Nelson (D.C., ret) is likely one of the world’s foremost consultants on pure strategies of attaining wellness. He has educated hundreds of licensed practitioners worldwide to assist folks overcome bodily and emotional discomfort by releasing their emotional baggage. His best-selling ebook “The Emotion Code” offers step-by-step directions for working with the physique’s power therapeutic energy. A newly revised and expanded version of “The Emotion Code” is now obtainable from St. Martin’s Press. For extra info and a free Emotion Code Starter Package, go to www.emotioncodegift.com.
On-line Press Package: www.drbradleynelson.onlinepresskit247.com
Web sites: www.DrBradleyNelson.com and www.DiscoverHealing.com
Contact: Jennifer Thomas, jennifer.wasabi10@gmail.com

MEDIA JOBS:

Following are hyperlinks to job listings for workers and freelance writers, editors and producers. You possibly can view these and extra job listings on our Job Board: https://www.cisionjobs.com/jobs/united-states/

OTHER NEWS & RESOURCES:

Following are hyperlinks to different information and assets we predict you would possibly discover helpful. You probably have an merchandise you assume different reporters can be occupied with and would love us to incorporate in a future alert, please drop us a line at profnetalerts@cision.com

AP Fashion Guidelines: Right Makes use of for Race-Associated Phrases, Gender-Impartial Phrases, and Election Lingo. We all know journalists are busy, and it may be troublesome to maintain up with latest AP Stylebook modifications. So we have executed the be just right for you, rounding up a number of of the latest vital — and simply plain fascinating — updates to the AP Stylebook: https://prn.to/2DSissl.
Weblog Profiles: outside studying Blogs. Each week we spotlight blogs specializing in a selected subject. This week is all about outside studying: https://prn.to/35pGFSl.

PROFNET is an unique service of PR Newswire.

To contact ProfNet: profnet@profnet.com or 800-776-3638, ext. 1

View authentic content material to obtain multimedia:http://www.prnewswire.com/news-releases/profnet-expert-alerts-for-september-11-2020-301128620.html